You deserve to be well

You know when something feels off, and when it’s time to talk to someone about it. Whether you need weekly therapy sessions, or you just need to quickly check in with someone regularly, we can create a plan together that works for you. You’re worth it.

While I'm trained to treat a variety of mental health conditions, I specialize in anxiety, perinatal & postpartum mental health, grief, deconstruction & faith transitions, and parenting support.

Therapy in Nature Pop-Ups are your typical therapy session, but outside in nature. This could mean finding a place to sit and be still or finding a trail to walk during your session. The experiences of being outside during a therapy session lets us incorporate nature in a way that can feel really meaningful and therapeutic.

Whether your business or group is looking to learn more about a mental health topic, or you are looking for contract therapy work within your company, please reach out to see if my services and expertise are a good match. These services are personalized to what your organization is looking for.