My Analog Life©

So many of us know we spend too much time on our phones, numbing out in digital spaces. We want more, but if you're like me, maybe you feel like those other skills — the ones for filling time well — are starting to atrophy a little. Pulling out our phones is easier than coming up with something else to do, so that's where we go.

I created the My Analog Life© booklet to help prompt us in a better direction. It's not a journal — it's a guide. Broken into different sections (body, mind, social, and spirit), it offers prompts to help you find a better path forward. It's small enough to keep on your bedside table or in your purse, so when you feel the impulse to grab your phone to "just check something real quick," maybe you can pick this up instead and find something better to do with your time and energy.

The booklet comes as a monthly subscription, because new patterns take time to develop. Each month follows the same general format to help create rhythm and consistency, but the prompts shift slightly to reflect the changing seasons of life.

This product is still in beta, but subscribe below to be notified when it's ready to launch.